musings...
well, since it seems like noone else has published a new blog in ages, I will do so, and hope that others follow suit.
today, i was up very early to take Anthony to work (Yes, on a Saturday....yay for overtime pay!), and as i was walking towards the door to put my shoes on, IT happened. And my life has not been the same since.
IT was a huge muscle spasm involving all the muscles in my lower back/hips....IT doubled me over in excruciating pain for about 30 seconds, which seemed like an eternity. And now I am dealing with the aftermath of my muscles being so strongly contracted.
I cannot stand up straight, sitting hurts, and lying down is comfortable only as long as I don't think about the fact that i haven't moved in a while. I have been applying heat to the area over and over, and have been popping back the robaxacet every couple hours, AND have been getting light massage in the area to help loosen things up and hopefully ease the pain. I look funny when I walk (b'c i'm slightly hunched over - just ask Karen!!), i need help with the simplest things, like rolling over, or getting up, and every time i think it's starting to feel better, IT acts up again.
Ok, before this turns into what sounds like a big whine-fest (which it already may appear to be), I will tell you what I have learned from this. I have learned that the core muscles (around your torso) are involved in SO many bodily functions, so to say, that it is remarkable to realize. Not only do they have to support your upper body, they are involved in pretty much every movement conceivable. Even the unconscious bracing we do when in the car - balancing your body around corners and when starting/stopping so you don't fall over! It really is remarkable, the things we don't even notice when everything is working fine. And the things we do notice when it's not.....
So, if i'm not in church tomorrow, just think of me, trying to find a comfortable position, but relatively helpless to move my own body without sharp pain in order to find that position. And feel free to bring over more drugs, or more massage, or maybe just comfort and company! I'll be here, seeing as I really can't go anywhere else!!!
So with that, I will sign off, perhaps have more drugs and more heat, and pray for a good nite sleep. And pray that my back is gonna be fine, that there's not permanent damage or a more serious issue going on here...
today, i was up very early to take Anthony to work (Yes, on a Saturday....yay for overtime pay!), and as i was walking towards the door to put my shoes on, IT happened. And my life has not been the same since.
IT was a huge muscle spasm involving all the muscles in my lower back/hips....IT doubled me over in excruciating pain for about 30 seconds, which seemed like an eternity. And now I am dealing with the aftermath of my muscles being so strongly contracted.
I cannot stand up straight, sitting hurts, and lying down is comfortable only as long as I don't think about the fact that i haven't moved in a while. I have been applying heat to the area over and over, and have been popping back the robaxacet every couple hours, AND have been getting light massage in the area to help loosen things up and hopefully ease the pain. I look funny when I walk (b'c i'm slightly hunched over - just ask Karen!!), i need help with the simplest things, like rolling over, or getting up, and every time i think it's starting to feel better, IT acts up again.
Ok, before this turns into what sounds like a big whine-fest (which it already may appear to be), I will tell you what I have learned from this. I have learned that the core muscles (around your torso) are involved in SO many bodily functions, so to say, that it is remarkable to realize. Not only do they have to support your upper body, they are involved in pretty much every movement conceivable. Even the unconscious bracing we do when in the car - balancing your body around corners and when starting/stopping so you don't fall over! It really is remarkable, the things we don't even notice when everything is working fine. And the things we do notice when it's not.....
So, if i'm not in church tomorrow, just think of me, trying to find a comfortable position, but relatively helpless to move my own body without sharp pain in order to find that position. And feel free to bring over more drugs, or more massage, or maybe just comfort and company! I'll be here, seeing as I really can't go anywhere else!!!
So with that, I will sign off, perhaps have more drugs and more heat, and pray for a good nite sleep. And pray that my back is gonna be fine, that there's not permanent damage or a more serious issue going on here...
